Fruit leathers are a fabulous alternative to store bought, additive laden, roll ups. This recipe is easy to make at home with kids and has only 4 ingredients. My family likes the combination of raspberries and banana, but any combination of fruit can be used (apple & cinnamon, cherry & cranberry or mango & pineapple are also delicious). If you don’t own a dehydrator these can also be made in the oven, though drying times may vary.
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Did you know that pineapples contain a compound called bromelain and eating a fresh pineapple full of bromelain induces a feeling of well being? We all know that homegrown tastes even better so why not try your hand at propagating your own from tops?
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At our Pocket City Farms swap this month we offered members free soil testing provided by the wonderful team at Vegesafe. Home gardeners brought their soil samples along and were able to have them analysed on site for metal and metalloid contaminants. What a valuable service to ensure that soil is safe for growing edibles in!
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Last Sunday we swapped on the 107 Rooftop, an inspiring rooftop permaculture garden in the middle of Redfern. Some people walked with their bounty from just up the road, while others travelled from Bexley, Arncliffe, Blacktown, Maroubra, Denstone and Naremburn.
On December 3rd we managed to squeeze one last afternoon swap in before the silly season set in. Set under a marquee in the beautifully planned garden of a Permaculture Sydney North member, attendees sipped refreshing homemade cordial (made using garden ingredients), tips and recipes were exchanged, and the owner conducted a tour. The garden buzzed with blue banded bees, new figs were spotted, hot rasperries were eaten straight from the bush and all marveled at the beautiful pomegranates on their way.
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The culinary and decorative benefits of edible flowers are endless. There are many easy-to-grow varieties and most can even be grown in pots. They have the ability to transform any boring dish by injecting new colours and flavours, and are an interesting talking point (especially when you can declare that they are homegrown). Here are 5 of our family favourites to brighten up your table this Spring. […]
Join us at Club Berowra as we swap on the newly renovated Sky deck. Meet locals, exchange recipes and chat about growing tips over tea and coffee. This venue is very family friendly with plenty of space and children’s play areas to keep everyone entertained. A kids menu is also available should you wish to[…]
Beautiful, bountiful mulberry trees are a Sydney institution and a favourite amongst kids and adults alike. The only problem is that when the berries are in season they can be picked in bucket loads. Here, one Crop Swap Sydney member shares her recipe for Mulberry Cobbler with us, using her homegrown berries. She says that it is perfect for school lunches and can also be eaten cold or frozen. Enjoy.
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Crop Swap Sydney member Tony Tang is a well-travelled family man, who cultivates his own mushrooms and wears a suit to work. As the son of an engineer and a good cook, gardening was always in his blood, but it was his interest in education, food insecurity and waste, that lead him to undertake a month long, $1 a day food challenge. Not only did he succeed, but he also managed to raise $3,350 for the charity, Second Bite.
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